Fitness Archives

  1. Learn about safe backcountry travel with KNOW Boundaries

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    The North Face is introducing a series of clinics on backcountry travel. They call it “Know Boundaries” and there are a couple clinics to be held at the REIs in Denver and Boulder. If you’re wandering into avalanche country, there’s really no reason not to go brush up on these skills. Learn about the KNOW…

  2. Can't get to the slopes?

    With the recent onslaught of new snow, skiers and riders are loving the fresh powder skiing. But, some of us simply can’t make it to the mountains. Instead, bring the fun to your own backyard. Some of us were crazy enough to brave the conditions of I-70 this past week. Others may not feel so…

  3. Shaping Up for the Season

    With A-Basin and Loveland already open for the season and my pass purchased, my mind turns to getting in shape for the season. Lots of lunges and wall sits are now part of my workout regime in addition to my usual cardio and weights. I have a few sore muscles, but it should mean better…