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Fitness

Snowshoed near Fraser River trail on January 1, 2020

Happy New Year! I went on a late afternoon hike with snowshoes along the Fraser River trail at the Rendezvous community to get outdoors and ring in the New Year. The trails alliance does a nice job taking snowmobiles through the Fraser River trail and surrounding areas, including into the lower Rendezvous community, to groom […]

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Environment Fitness Monarch Mountain New This Season Recommendations

New uphill skiing options in Salida at Monarch Mountain

Uphill skiers, the fastest growing market in the snow sports industry, will have new options this winter with the introduction of two new uphill access trails at Monarch Mountain. The trails, for the first time, will allow uphill users access to the mountain during daytime hours. Monarch is among the first ski areas in Colorado […]

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Copper Mountain Fitness Recommendations Reviews

Woodward at Copper: ski and snowboard training facilities

Last week, both Rachel and I had the privilege of visiting The Barn at Woodward at Copper to learn more about the facilities and programs Woodward has to offer here in Colorado. For those that don’t know: over three years ago, the Barn was constructed to house an indoor, year-round training facility for pros to […]

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Breckenridge Fitness Recommendations Terrain

Trials of the T-Bar: tips for your first time

I’ve become much better at snowboarding over the past few seasons, but the T-Bar at Breckenridge can still give me pause. Getting up to the top with a snowboard is always a bit of a challenge. So if there’s anyone else out there that always thinks it’s an accomplishment to make it in one piece, […]

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Celebrity Fitness Recommendations Snow

How to Ski Powder — 15 Tips for Learning in 24 Hours

Tim Ferris has a post on his blog based on his experiences with the guys at PowderQuest based on his lessons and experimentations skiing powder. If you don’t know, Tim is an extreme experimenter and will tweak (his workweek and body included) until he reaches optimal conclusions. There’s some great tips here for the new […]

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Events Fitness Gear Terrain

Learn about safe backcountry travel with KNOW Boundaries

The North Face is introducing a series of clinics on backcountry travel. They call it “Know Boundaries” and there are a couple clinics to be held at the REIs in Denver and Boulder. If you’re wandering into avalanche country, there’s really no reason not to go brush up on these skills. Learn about the KNOW […]

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Fitness Snow

Can't get to the slopes?

With the recent onslaught of new snow, skiers and riders are loving the fresh powder skiing. But, some of us simply can’t make it to the mountains. Instead, bring the fun to your own backyard. Some of us were crazy enough to brave the conditions of I-70 this past week. Others may not feel so […]

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Fitness

Shaping Up for the Season

With A-Basin and Loveland already open for the season and my pass purchased, my mind turns to getting in shape for the season. Lots of lunges and wall sits are now part of my workout regime in addition to my usual cardio and weights. I have a few sore muscles, but it should mean better […]